Intermediate, All levels, • 3/2/26 50min all levels/Int w dumbbells - Zara Previous 50min adv w ring - Lauren Next 45min all levels w ball - Shinead You Might Also Like 20min core focused flow Int - Tilly 50min All levels Fundamentals - Carys 15 min stretch and strength - Lauren 45min Dynamic reformer Int - Carys 15min full body stretch - Cassie
Intermediate, All levels, • 3/2/26 50min all levels/Int w dumbbells - Zara Previous 50min adv w ring - Lauren Next 45min all levels w ball - Shinead You Might Also Like 20min core focused flow Int - Tilly 50min All levels Fundamentals - Carys 15 min stretch and strength - Lauren 45min Dynamic reformer Int - Carys 15min full body stretch - Cassie