All levels, • 12/12/25 50min All levels Fundamentals - Carys Previous 15 min core with ball - Kayley Next 15 min stretch and strength - Lauren You Might Also Like 15 min core with ball - Kayley 45min Int w dumbbell - Cassie 45 min w ball & box all levels/Int- Kayley 45min Int/Adv -Shinead 15min glutes w ball - Kayley
All levels, • 12/12/25 50min All levels Fundamentals - Carys Previous 15 min core with ball - Kayley Next 15 min stretch and strength - Lauren You Might Also Like 15 min core with ball - Kayley 45min Int w dumbbell - Cassie 45 min w ball & box all levels/Int- Kayley 45min Int/Adv -Shinead 15min glutes w ball - Kayley
