All levels, • 12/12/25 50min All levels Fundamentals - Carys Previous 15 min core with ball - Kayley Next 15 min stretch and strength - Lauren You Might Also Like 15min glutes w ball - Kayley 45min advanced w ball & box - Cassie 40min Int/adv posture focus w box and dumbbells - Carys 15 min stretch - Tilly 40min all levels w ball and box - Cassie
All levels, • 12/12/25 50min All levels Fundamentals - Carys Previous 15 min core with ball - Kayley Next 15 min stretch and strength - Lauren You Might Also Like 15min glutes w ball - Kayley 45min advanced w ball & box - Cassie 40min Int/adv posture focus w box and dumbbells - Carys 15 min stretch - Tilly 40min all levels w ball and box - Cassie
