Intermediate, All levels, • 1/26/26 20min booty band and box all levels/int - Cassie Previous 30min stretch - Kayley Next 40min all levels (glutes) w ball - Tilly You Might Also Like 45min Int w dumbbell - Cassie 45min Int/Adv strength w dumbbells - Shinead 15 Min Stretch - Shinead 30min all levels - Kayley 45min Dynamic reformer Int - Carys
Intermediate, All levels, • 1/26/26 20min booty band and box all levels/int - Cassie Previous 30min stretch - Kayley Next 40min all levels (glutes) w ball - Tilly You Might Also Like 45min Int w dumbbell - Cassie 45min Int/Adv strength w dumbbells - Shinead 15 Min Stretch - Shinead 30min all levels - Kayley 45min Dynamic reformer Int - Carys
