All levels, • 2/7/26 30min stretch - Kayley Previous 40min jumpboard w ball - Cassie Next 20min booty band and box all levels/int - Cassie You Might Also Like 45min Dynamic reformer Int - Carys 15 min stretch - Tilly 45min Int/Adv strength w dumbbells - Shinead 15min Spinal mobility - Carys 50min adv w ring - Lauren
All levels, • 2/7/26 30min stretch - Kayley Previous 40min jumpboard w ball - Cassie Next 20min booty band and box all levels/int - Cassie You Might Also Like 45min Dynamic reformer Int - Carys 15 min stretch - Tilly 45min Int/Adv strength w dumbbells - Shinead 15min Spinal mobility - Carys 50min adv w ring - Lauren
