All levels, • 2/7/26 30min stretch - Kayley Previous 40min jumpboard w ball - Cassie Next 20min booty band and box all levels/int - Cassie You Might Also Like 15min Spinal mobility - Carys 45 min w ball & box all levels/Int- Kayley 15 Min Core with Ball - Shinead 55min Advanced with pilates ring - Tilly 55min Int w box - Carys
All levels, • 2/7/26 30min stretch - Kayley Previous 40min jumpboard w ball - Cassie Next 20min booty band and box all levels/int - Cassie You Might Also Like 15min Spinal mobility - Carys 45 min w ball & box all levels/Int- Kayley 15 Min Core with Ball - Shinead 55min Advanced with pilates ring - Tilly 55min Int w box - Carys